PERSONAL WELLNESS AND HEALTH PROGRAMMES
Fitness and Lifestyle health assessment - FLHA
OliveCare fitness and lifestyle health assessment (FLHA) focuses on common health issues and lifestyle changes, such as weight management, stress, poor sleep patterns and posture.
Our FLHA will guide you through a comprehensive range of tests, highlighting health concerns from weight management and stress, to poor sleep patterns and posture etc. And if you have any particular concerns about fitness or lifestyle, we’ll be more than happy to talk through these with you as well.
What's included in your Lifestyle Health Assessment
✓ Health risk pre-assessment questionnaire
✓ 15 to 20 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3-5 days
Your measurements
✓Height and weight measurements ✓Waist circumference
✓Body mass index (BMI) ✓Body fat percentage
Core pathology
✓Urine analysis ✓Blood Sugar ✓Cholesterol test ✓Lipid profile test
✓Blood HbA1c test for diabetes ✓Full blood count for anaemia
✓Kidney function tests ✓Liver function tests
Heart and lungs
✓Blood pressure ✓Cardiovascular risk score ✓ECG
Unique assessments
✓Analysis of metabolic syndrome risk ✓Dietary analysis ✓Functional movement assessment ✓Measurement of physiological resilience to stressors
Male Specific tests
✓PSA ✓Prostate Scan ✓Digital rectal exam
Female Specific tests
✓Cervical smear ✓Pelvic scan
✓Breast Exam ✓Breast Scan ✓Mammogram
Women’s health check (recommended for age 21 and above)
Prior to commencing your health assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your current health status and future risk of developing certain lifestyle diseases, so we can provide a strong foundation for you to make positive changes.
What's included in your Female Health Assessment?
✓ Health risk pre-assessment questionnaire
✓ 15 to 20 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 5-7 days
Your measurements
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
Core pathology
✓Urine analysis ✓Cholesterol test
✓ Blood glucose test for diabetes ✓Full blood count for anaemia ✓LFT ✓KFT
Heart and lungs
✓Blood pressure ✓Chest X-Ray (if clinically indicated)
Unique assessment
✓Dietary analysis ✓Analysis of metabolic syndrome risk
Female specific tests
✓Cervical smear (as appropriate) ✓Abdominopelvic Scan
✓Breast examination and guidance on self examination
✓ Breast scan / Mammography (if clinically indicated)
Men’s health check (recommended for age 35 and above)
Prior to commencing your health assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your current health status and future risk of developing certain lifestyle diseases, so we can provide a strong foundation for you to make positive changes.
What's included in your Male Health Assessment?
✓ Health risk pre-assessment questionnaire
✓ 15 to 20 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3-5 days
Your measurements
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
Core pathology
✓Urine analysis ✓Cholesterol test
✓ Blood glucose test for diabetes ✓Full blood count for anaemia ✓LFT ✓KFT
Heart and lungs
✓Blood pressure ✓ECG ✓Chest X-Ray (if clinically indicated)
Unique assessment
✓Dietary analysis ✓Analysis of metabolic syndrome risk
Male specific tests
✓PSA (as appropriate) ✓Digital Rectal examination
✓ Prostate Scan (if clinically indicated) ✓Abdominopelvic Scan
Senior citizen'S health check (recommended for age 60 and above)
Age is a major determinant in living a healthy and long life, as such our Senior citizen's healthcheck package is focused on helping seniors to live their best days while managing and maintaining their health.
What's included in your Senior Citizen's Health Assessment?
✓ Health risk pre-assessment questionnaire
✓ 10 to 15 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 5-7 days
Your measurements
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
Core pathology
✓Urine analysis ✓Cholesterol test ✓LFT ✓KFT ✓TFT
✓ HbA1c test for diabetes ✓Full blood count for anaemia
Heart and lungs
✓Blood pressure ✓ECG ✓Echo ✓TMT ✓Chest X-Ray (if clinically indicated)
Unique assessment
✓Dietary analysis ✓Physical fitness analysis ✓Abdominopelvic Scan ✓Cardiovascular risk score
Male/ specific tests
✓PSA ✓Prostate Scan ✓CEA
Female specific tests
✓Cervical smear (as appropriate) ✓Pelvic examination
✓ Mammography (as appropriate) ✓Ca 125
Sexual health screening
Sexual health screening is for anyone who is sexually active and/or has had unprotected sex in the past. Because sexually transmitted diseases can also be passed on orally and because many do not show symptoms until they become more serious, it makes sense to be tested for your peace of mind, before starting new relationships and of course, if you are experiencing any symptoms.
OliveCare designed this package to help you take control of your health as you live your best life!
What's included in your Sexual Health Assessment?
✓ Health risk pre-assessment questionnaire
✓ 10 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3-5 days
Mini
✓FBC ✓HIV ✓Hepatitis B ✓Hepatitis C ✓Syphilis ✓Urinalysis
Midi
✓ FBC✓HIV ✓Hepatitis B ✓Hepatitis C ✓Syphilis ✓Urinalysis ✓Chlamydia ✓Gonorrhoea
Maxi
✓FBC ✓HIV ✓Hepatitis B ✓Hepatitis C ✓Syphilis ✓Urinalysis ✓Chlamydia ✓Gonorrhoea ✓Urine MCS
Xtra
✓FBC ✓HIV ✓Hepatitis B ✓Hepatitis C ✓Syphilis ✓Urinalysis ✓Chlamydia ✓Gonorrhoea ✓Urine MCS ✓High Viginal Swab ✓Urethral swab ✓Herpes
kids health check
Kids’ Health Check allows you to know your kids better, especially if they have or are predisposed to any health problems, you can catch it early, and make sure your kids get needed services at the right time. While the Checkup also helps you teach your child that regular checkups are important to stay healthy.
OliveCare recommends regular health checkups are important for all children from birth through age 20
What's included in your Kids' Health Assessment?
✓ Health risk pre-assessment questionnaire
✓ 10 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3 days
Your measurements
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
Core pathology
✓ Blood glucose test for diabetes ✓Cholesterol test
✓Full blood count for anaemia ✓Malaria
Heart and lungs
✓Blood pressure ✓Chest X-Ray (if clinically indicated)
Unique assessment
✓Blood group ✓Genotype
✓Dietary analysis ✓Analysis of metabolic syndrome risk (if clinically indicated)
Kids' specific tests
✓Eye Check ✓Ear Check ✓Oral check
Premarital screenings
Premarital screening is a series of screening tests that are used to screen for hereditary and genetic blood disorders like sickle cell anaemia, infectious diseases like HIV and other underlining health problems
OliveCare Premarital screening is essential to building an emotionally stable and healthy family relationships and to live your best life!
What's included in your Premarital screening Assessment?
✓ Health risk pre-assessment questionnaire
✓ 10 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3-5 days
Mini
✓HIV ✓Hepatitis B ✓Hepatitis C ✓Blood Group ✓Genotype
Midi
✓HIV ✓Hepatitis B ✓Hepatitis C ✓Blood Group ✓Genotype ✓Syphilis ✓Urinalysis ✓Chlamydia
Maxi
✓HIV ✓Hepatitis B ✓Hepatitis C ✓Blood Group ✓Genotype ✓Syphilis ✓Urinalysis ✓Chlamydia ✓Gonorrhoea ✓High Viginal Swab ✓Urethral swab
Xtra
✓HIV ✓Hepatitis B ✓Hepatitis C ✓Blood Group ✓Genotype ✓Syphilis ✓Urinalysis ✓Chlamydia ✓Gonorrhoea ✓High Viginal Swab ✓Urethral swab ✓Herpes- HVS ✓Cervical smear
Prenatal screenings
Prenatal screening is an aspect of prenatal care that focuses on detecting problems with the pregnancy as well as any possible birth defects as early as possible.
OliveCare Prenatal screenings are designed to ensure you have a healthy pregnancy while living your best life
What's included in your Prenatal screening Assessment?
✓ Health risk pre-assessment questionnaire
✓ 10 minutes – with a health and wellbeing medical personnel
✓Results sent to you within 3 - 5 days and up to 21 days
Mini
✓PCV ✓HIV ✓Hepatitis B ✓Blood group ✓Urinalysis ✓Sugar ✓Proteins
✓Blood Pressure ✓Syphilis ✓Obs scan
Midi
✓PCV ✓HIV ✓Hepatitis B ✓Blood group ✓Urinalysis ✓Sugar ✓Proteins
✓Blood Pressure ✓Syphilis ✓Fetal Anomaly Scan
Maxi
✓PCV ✓HIV ✓Hepatitis B ✓Blood group ✓Urinalysis ✓Sugar ✓Proteins
✓Blood Pressure ✓Syphilis ✓Fetal Anomaly Scan ✓Alpha-fetoprotein (AFP)
Xtra
✓PCV ✓HIV ✓Hepatitis B ✓Blood group ✓Urinalysis ✓Sugar ✓Proteins
✓Blood Pressure ✓Syphilis ✓Fetal Anomaly Scan ✓Alpha-fetoprotein (AFP) ✓Biophysical Profile
CARDIOVASCULAR CHECK
Your heart is your body's most vital organ, so you should make it healthier with a few simple checks.
✓ Heart Health pre-assessment questionnaire
✓Results sent to you within 48 to 72 hours
Mini
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
✓Blood pressure ✓Cholesterol ✓Blood Sugar
✓ECG (resting)
Midi
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
✓Blood pressure ✓Lipid Profilel ✓Blood Sugar
✓Cardiovascular risk score
✓Analysis of metabolic syndrome risk
✓ECG (resting and stress)
DIABETES CHECK
There are silent risk factors for diabetes. Our diabetes check will look for risk factors by measuring your blood glucose (sugar) level and analysing your urine and other paameters. Your results will be used to help you make lifestyle changes to reduce your risk of developing diabetes in the future..
✓ Diabetes pre-assessment questionnaire
✓Results sent to you within 24 to 48 hours
Mini
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
✓Urinalysis ✓Blood Sugar(Fasting&PP) ✓Cholesterol
Maxi
✓Height and weight measurements
✓Waist circumference ✓Body mass index (BMI)
✓Urinalysis ✓Blood Sugar (Fasting & PP) ✓HbA1c ✓Cholesterol
✓Analysis of metabolic syndrome risk
KINDEY CHECK
Kidney function tests are urine or blood tests that evaluate how well your kidneys are working. Most of these tests measure glomerular filtration rate (GFR). GFR assesses how efficiently your kidneys clear waste from your system.
✓Results sent to you within 24 to 48hours
Mini
✓Urinalysis ✓Blood Urea Nitrogen ✓ Creatinine
Midi
✓Urinalysis ✓Electroytes ✓Blood Urea Nitrogen ✓ Creatinine ✓eGFR
Maxi
✓Urinalysis ✓Electroytes ✓Blood Urea Nitrogen ✓ Creatinine ✓eGFR ✓Microalbumin